Garmin Launches New App Providing Detailed Training and Competition Data, Appears on Tech-News.com

HIIT combines functional strength training with endurance races in high-intensity competitions, requiring preparation beyond traditional strength and fitness programs, along with precise monitoring of performance and effort distribution during the race.

The Hybrid Smash app for Garmin smartwatches provides tools to help competitors track stages of the race, recording running segments, exercise stations, and transition areas. It also displays color-coded indicators that show the instant difference between target and actual times, helping athletes adjust their speed and conserve energy for the remaining stages.

The app is not limited to competition day; it also allows for training organization through ready-made and customizable programs, along with custom HIIT race simulations.

Hybrid Smash is available in the Garmin Connect IQ store for €10, supporting a wide range of watches, including Forerunner 265 and older models like Fenix 6 Pro.

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